What if a woman turns yellow? 7 o'clock will make you look good again.

5 sunbathing In order not to get tanned, it is wrong not to sunbathe for a day. Healthy skin should bask in the sun. It is best to sunbathe between 8:00- 10 in the morning to let the skin naturally absorb sunlight.

6 food supplements Some foods can improve skin luster by themselves. Remember to eat more of these foods, especially at dinner, the effect will be better.

These foods include tomatoes, cucumbers, water spinach and milk. Remember, these foods must be light, not greasy and not too spicy. In this way, use the evening time to repair the skin.

7 Good mood skin is controlled by good mood. If you are in a bad mood all day, it will definitely lead to bad skin or bad complexion. Therefore, if you want to make your skin shiny, you can't put yourself in a negative mood. It is best to be happy and smile every day to make your skin healthy.