A simple way to practice singing and breathing

The easiest way to practice singing breath is:

1. Sit in a chair with a backrest, then let your back and waist cling to the backrest, and then take a deep breath by smelling the flowers. When you inhale, you will feel your stomach expanding outward. When you exhale, you must keep your breath stable, and at the same time make sure that your sitting posture cannot be changed. Feel your back and waist still cling to the backrest, and then exhale slowly. When you exhale, you can pronounce "Si".

2. Practice breathing while lying down. Yes, when lying down, our breathing is very smooth. We can lie on our backs in bed, then put our hands on our stomachs and inhale slowly. At this time, we will feel our hands pushed up. When inhaling, our back and waist should be close to the bed, or some books should be pressed on our abdomen. When breathing, we can feel the book moving up and down and feel the feeling of breathing in the chest and abdomen.

3. Practice breathing by whistling, then control breathing moderately, exhale slowly, and whistle with exhaled air.

4. Practice the sound and breath. You can imagine the process of singing as the process of flying kites. The sound is the kite, and the waist, diaphragm and abdomen are our hands for flying kites. When flying a kite, you must not let go, or the kite will sing while running.

5, dog breathing practice, dog breathing is a very good way to practice breathing, many professional singers recommend you to practice breathing with dog breathing, spit out your tongue, and then breathe quickly, preferably three or four times a second. When doing this exercise, the speed is relatively fast, and other muscles except the diaphragm will not participate, which can effectively and quickly exercise the diaphragm.