What time is the cold dew on 20 18? What should be paid attention to in cold dew health care?

The specific time of the cold dew on 20 18 is 20 18,10,8 (the 29th day of the eighth lunar month) and 14: 09, which is the specific and accurate time of the cold dew season.

What should be paid attention to in cold dew health care? 1, no cold drinks. Cold drinks such as ice cream, ice bricks and popsicles are easy to induce asthma.

2. Try to eat less or not to eat foods with high salt content, such as pickles, pickles, salted dried bamboo shoots, bacon and other salty foods.

3, eat less spicy products, such as pepper, ginger, onion, garlic. Eating too much spicy food will hurt the yin essence of human body.

4, should not drink carbonated drinks, including soda, beer, etc.

5. Be careful when drinking herbal tea. Office workers are busy at work and often stay up late. In the cold season, because the weather changes greatly, they are often prone to symptoms such as dry mouth and swollen gums. So they often drink herbal tea to reduce fire. In autumn, people get angry mainly because of deficiency of both qi and yin or because qi can't turn into yin, while drinking herbal tea will aggravate the symptoms of autumn dryness and consume gas to hurt yin.

6. No smoking or drinking. Smoking can induce diseases, and drinking can help fire and produce phlegm, which is not good for your health.