Twenty-four solar terms health food daquan! Suggest collection!

The basic meanings of the 24 solar terms are as follows:

1. beginning of spring, starting in spring;

2. Rain, rain began to fall, and the rain gradually increased;

3. Ding, the sudden movement of spring thunder woke up the hibernating animals in the soil;

4. vernal equinox, which means equal share, means equal share between day and night;

5. Qingming, sunny weather and lush vegetation;

6. Grain Rain, with sufficient and timely rainfall, cereal crops can thrive;

7. Long summer, long summer;

8. Xiaoman: Summer crops such as wheat are full of seeds;

9. Mature awned crops such as awn seeds and wheat;

10. Summer solstice, hot summer is coming;

1 1. It's a little summer now, and the weather is getting hot slowly;

12. Great summer heat, the hottest time of the year;

13. beginning of autumn, beginning of autumn;

14. Summer, the hot summer is coming to an end;

15. White dew, cold weather, dew condensed into white;

16. Equinox;

17. Cold dew, dew is cold and will freeze;

18. The first frost, the weather is getting cold and frosty;

19. beginning of winter, beginning of winter;

20. Xiaoxue, it's starting to snow;

2 1. Heavy snow and snowfall will increase, and there may be snow on the ground;

22. The solstice of winter, the cold winter is coming;

23. slight cold, the climate began to get cold.

24. Great cold, the coldest time of the year.

Huangdi Neijing said that evil spirits hurt spring and often get sick at the head; In summer, evil spirits hurt people and make them sick. In autumn, evil spirits hurt people, and they often get sick on their shoulders and backs; Evil spirits hurt people in winter, and many diseases are in limbs.

Nourish yang, liver and qi in spring

Nourish yin in summer, nourish the heart and protect the body.

Nourishing yin, moistening lung and protecting stomach in autumn

Tonifying yang and kidney to keep out the cold in winter.