These two vegetarian dishes are fried together in spring, and they smell good without meat. My son loves to eat, especially in spring.

These two vegetarian dishes are fried together in spring, and they smell good without meat. 8 yuan fry a plate, which is especially nutritious in spring. After the spring equinox and solar terms, the rainfall increased, a warm spring rain. A hot and rainy climate is especially suitable for the growth of vegetation. This season, leeks grow very well, which is also the most tender period. When the temperature rises again, it will grow back in summer, and the nutrition and taste will be much worse. Therefore, there is also a saying that "leeks are fragrant in spring and old in summer". In addition to leeks, there is another kind of food related to leeks that is also our favorite, and that is: leeks. Compared with fresh and full leek flowers, the stems are full of taste, and the taste is more crisp and refreshing, which is deeply loved by diners.

The leek flower is eaten in the same way as leek. Can be directly fried, cold salad or leek sauce. It also has its own flavor. The most common way to eat at home is frying. Can be fried with pork, shrimp, eggs and other ingredients. The combination of meat and vegetables is delicious and nutritious. Our family usually likes to stir-fry with dry tea. Although both are vegetarian dishes, dry tea tastes fragrant, tough, fresh and tender. It is a vegetarian dish but has the reputation of "vegetable meat". It's delicious to fry chives without meat. Dry tea is a kind of bean products, also called "dry tea", because it is similar to brown and is a good product of famous tea. You can also choose ordinary dried coriander with stir-fry, which tastes just as delicious.

The method of frying dried tea with chives is also very simple. Wash and slice the dry tea, and cut the leek flower into sections. You can blanch the dry tea to remove the beany smell, then stir-fry it in a pot, stir-fry the dry tea evenly, and finally season and stir-fry it evenly. It can be served in 2 minutes, which is simple and delicious. Sauté ed leek flowers with dry tea, it tastes delicious without meat, and adults and children especially like it. Two yuan of leek flowers and six yuan of dry tea can be fried into a plate, which is a simple, nutritious, delicious and affordable home-cooked dish. In spring, it is better not to eat fish and meat. It costs 8 yuan to fry a plate, which is delicious and nutritious, delicious and not fat. Let's look at the details.

Fried dry tea with leek

Preparation of ingredients: 3 pieces of dry tea and appropriate amount of chives.

Prepare ingredients: appropriate amount of oil and salt, a little oyster sauce.

Detailed practice:

1. Wash the leek flower and cut it into sections. Dry the tea, wash it and slice it for later use.

2. Put oil in a hot pan and cool, add shallots and stir fry until it is broken.

3. Put the dried tea leaves into the pot and stir fry together.

4, add a little oyster sauce to refresh, a little salt to taste, stir fry evenly.

Serve after serving. This version of home cooking: fried dried tea with leek flowers is ready, so that the fried dried tea is delicious and chewy. The leek flower is fragrant and crisp, very appetizing and delicious. It is delicious without meat. The practice is also very simple. Adults and children love to eat, and they can fry a plate for 8 yuan, which is simple, nutritious and affordable. Our family does it every time, every time. Simple, nutritious and delicious ways to share with you. You can have a try if you like.

Lily food talks about cooking tips;

1. Dry tea is a kind of bean products, also known as "fermented dry milk". Because it is similar to dark brown, it is a good product of famous tea, and you can also choose ordinary fragrant dry tea to fry, which is just as delicious.

2, here is fried leek flower, which tastes crispy and can be changed into fried tea with dried leek, which is also very appetizing.

3, the taste can be based on your own preferences, like to eat spicy, you can also add a little pepper to fry together, it is also very appetizing.