Excuse me, is it better to eat Cordyceps sinensis in winter or in spring?

Cordyceps sinensis contains about 7% cordycepic acid, 28.9% carbohydrate, 8.4% fat and 25% protein, of which 82.2% fat is unsaturated fatty acid. In addition, it also contains vitamin b 12, ergosterol, hexol, alkaloids and so on. According to medical scientific analysis, Cordyceps contains cordycepic acid, cordyceps polysaccharide, cordycepin, vitamin b 12, fat, protein and so on.

Cordyceps sinensis is a precious Chinese herbal medicine in China, and it ranks as one of the three nourishing medicinal materials in China along with ginseng and velvet antler. As early as 1757, it was recorded in Materia Medica Congxin that "Cordyceps sinensis can protect lung and benefit kidney, replenish essence, stop bleeding and eliminate phlegm, and treat diaphragmatic fatigue". Chinese medicine believes that Cordyceps sinensis can not only replenish lung yin, but also tonify kidney yang, and mainly treat impotence due to kidney deficiency, nocturnal emission, soreness of waist and knees, physical weakness after illness, chronic cough and expectoration with blood. It is the only Chinese medicine that can balance and regulate yin and yang at the same time.

Cordyceps sinensis can be eaten all year round, so it is very good to eat Cordyceps sinensis in spring!