Traditional Culture Encyclopedia - The 24 Solar Terms - Hungry? Is it stomach trouble?
Hungry? Is it stomach trouble?
How is the stomachache when you are hungry?
Some people feel stomachache or irritable when they are hungry. At this time, if they eat some biscuits, steamed bread, etc. Discomforts such as stomachache will be relieved immediately. So some people call this discomfort of being hungry "bulimia". In fact, this kind of hungry stomachache is often a typical clinical manifestation of duodenal ulcer, which should be paid great attention to.
Frequent hunger stomachache may be an ulcer.
Duodenal ulcer is the most common ulcer in clinic, and its main clinical manifestation is recurrent hunger stomachache. Patients often have pain attacks before meals. Because their stomachs are empty, they often wake up in the middle of the night and have to get up in the middle of the night to eat something to satisfy their hunger before they can sleep peacefully. The reason is that when people are hungry, they secrete a lot of gastric juice on an empty stomach and directly enter the duodenum because they are not mixed with food. If there is an ulcer in the duodenal bulb, these gastric acids will stimulate the wound surface of the ulcer and cause bouts of pain. If you eat some food or antacids at this time, you can neutralize a lot of gastric acid in the stomach and reduce the stimulation to the ulcer surface. Discomforts such as stomach pain will disappear immediately, but it will disturb the gastrointestinal balance.
How to judge whether stomachache is duodenal ulcer?
The following symptoms should be taken seriously.
epigastric pain
This kind of pain is manifested as dull pain, burning pain, swelling pain and even severe pain, and may also be manifested as dull pain and discomfort only when you are hungry. It can indeed be relieved after meals, but patients are prone to stomach pain in the middle of the night and even wake up with pain.
sour regurgitation
One of the manifestations of patients with duodenal ulcer is that a large amount of acidic gastric juice without food comes back repeatedly.
Weight change
Because the pain can be relieved after eating, patients often eat to relieve the pain. Over time, the weight will naturally increase, but when there is chronic duodenal obstruction, the weight will decrease.
Colonic symptoms
Many patients with duodenal ulcer are accompanied by irritable bowel syndrome, which is characterized by constipation and pain in the left lower abdomen. This kind of pain is persistent colic, and patients usually get some relief after defecation.
Anemia symptom
Due to chronic blood loss caused by ulcer, patients will have anemia and fatigue.
A diet that gives you a stomachache when you are hungry.
1, you should eat soft and digestible food, and avoid big, hard and coarse fiber food to reduce the mechanical stimulation to the ulcer surface.
2, a small number of meals, regular quantitative. A small amount can reduce gastric acid secretion; More meals can make up for the lack of food intake. Generally, it is not advisable to overeat every meal, and it is advisable to eat 2/3 of the normal amount, 4 to 5 times a day. Regular quantification plays an important role in maintaining gastric juice secretion and normal physiological function.
3. In order to promote ulcer healing, it is necessary to provide a nutritious diet, especially to choose foods with high nutritional value in protein.
Cooking methods should be steaming, boiling, stewing, burning, stewing, stewing, etc. Dry frying, frying, pickling and sliding are not suitable. Avoid foods that are too sweet, too salty, too hot and too cold.
How to avoid stomach pain when you are hungry?
1, pay attention to the law of life and climate change.
Patients with gastric ulcer should have certain rules in their daily life and should not be overworked. Overwork will not only affect the digestion of food, but also hinder the healing of ulcers. The outbreak of ulcer disease has a certain relationship with climate change, so patients with ulcer disease must pay attention to climate change and increase or decrease clothes and quilts in time according to the changes of solar terms.
Step 2 Strengthen nutrition
Choose foods that are digestible, contain enough calories, have protein and are rich in vitamins. Adequate nutrition can improve the general condition and promote the healing of ulcers. Talk less when eating, and don't read books, newspapers or TV.
In the acute phase of the attack, it is advisable to eat a small amount of food every 2 hours during the day 1 time to reduce the range of gastric juice acidity change. After the symptoms are controlled, you should resume your usual three meals a day, avoid eating snacks or supper, and don't lie down and rest after meals.
3. Chew slowly and keep the spirit of stealing chickens and touching dogs.
Because chewing can increase saliva secretion, and saliva can not only neutralize gastric acid and protect gastric mucosa, but also contain epidermal growth factor, which can inhibit gastric acid secretion and promote gastric mucosa regeneration. Pay attention to diet and avoid mental stress and depression, otherwise it will cause gastric dysfunction, which is not conducive to ulcer healing; Because overeating will destroy the rhythm of gastric acid secretion.
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