How does the slight cold solar term adjust the prosperity?

Slight cold is one of the 24 solar terms in China. Entering a slight cold means that the weather has really entered a cold day. So how can we recuperate on the day of the slight cold solar terms? In this traditional festival, I will show you how to adjust the prosperity of the slight cold solar terms. Let's have a look.

Slight cold is the 23rd solar term in 24 solar terms, the end of the second month of the Ganzhi calendar and the beginning of the ugly month. The time is between 65438 and1October 5-7. At this time, it is about "March 9", which marks the beginning of the coldest day of the year. Slight cold time: 20 17 1.5 (Thursday, the eighth day of the twelfth lunar month)

First, the origin of the slight cold 65438+1On October 5 or 6, when the sun reached 285 degrees of the Yellow Meridian, it was a slight cold. Like severe cold, mild summer heat, severe summer heat and intense summer heat, they are all solar terms indicating temperature changes. "Twenty-four solar terms": "December solar terms, the first cold is still small, so the cloud. It will be big in half a month. " A slight cold means that the weather is already very cold. The periods of slight cold and severe cold in most parts of China are generally the coldest. After the "slight cold", it is three or nine days of "ice".

Second, how can slight cold be divided into three stages? Neo-Confucianism divides Xiao Han into three stages: "The first stage is to wait for Yanbei Township, the second stage is to wait for magpies to nest, and the third stage is to wait for pheasants to swim". The ancients believed that the geese among migratory birds migrated along the yin and yang, and at this time, the yang had moved, so the geese began to move northward; At this time, magpies can be seen everywhere in the north, feeling the yang and starting to build nests; The third time, the word "pheasant" means singing. When the pheasant approaches April 9, it will feel the growth of Yang and sing.

Third, cold is yin evil, how to pay attention? 1. Physiologically, cold is yin evil, and the coldest solar term is also the period when yin evil is at its peak. Eat more warm food to supplement your body and prevent the cold climate from invading your body. Hot foods are: trout, pepper, cinnamon, pepper and so on. Temperate foods include: glutinous rice, sorghum rice, sword bean, leek, fennel, coriander, shepherd's purse, asparagus, mustard, pumpkin, ginger, onion, garlic, apricot, peach, jujube, longan, litchi, papaya, cherry, pomegranate, ebony, citron and bergamot.

2. The slight cold solar term is the coldest time of the year in the "March 9th" cold weather. This is a good opportunity for people to strengthen physical exercise and improve their physical fitness. As the saying goes: "exercise more in winter and get sick less;" Lazy in winter, drink a bowl of medicine. "Physiology believes that blood in the human body is easy to flow when it is warm, and it is easy to stagnate when it is cold. The so-called "blood coagulates when it is cold" is the truth. So we must do a good job of keeping warm and do more outdoor sports in the morning, such as jogging, skipping rope and kicking shuttlecock. We should also be calm, worry less, be optimistic, not worry about trifles, and be calm.

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