The hottest solar term is coming! Extreme heat is most likely to occur in the midsummer heat. Which cities will enter the "steaming" city mode?

The hottest solar term is coming. Shanghai, Guangzhou, Nanchang and other cities have entered the stuffy steaming mode, and the high temperature in these cities is very serious. Presumably, the local people are also complaining about this, so I hope that everyone must protect themselves in a high temperature environment and never have heatstroke or more serious phenomena. Many netizens said that the summer of 2022 seems to be hotter than before, which is indeed a fact, because the average temperature has indeed risen compared with the past, and everyone must do a good job in heatstroke prevention and cooling.

In the case of very hot weather, outdoor workers should try to avoid going out in high temperature. If they really have jobs, they can try to arrange their working hours in the morning or evening. The weather at both ends is cooler, which can reduce the chance of heatstroke. Try not to go out between 1 1 and 3 pm, because the temperature outside is very high at this time, and some heatstroke reactions may occur if you are not careful, which will do great harm to everyone.

Heatstroke can be big or small. Some people may only feel dizzy and vomit when suffering from heatstroke, but some people will die suddenly, so I hope everyone can be responsible for their own health. If your family is working outside, be sure to remind them of the terrible high temperature. Drink plenty of water every day and try not to drink iced drinks. Some people think they should drink iced drinks in hot summer. In fact, this operation is also very harmful to the body.

If you suddenly eat ice cream or drink iced drinks in a very hot environment, you may have symptoms such as gastrointestinal discomfort and even some serious physical reactions. The daily diet should also be kept light, only in this way can the body be in a state of mind at all times. I hope everyone will do a good job in heatstroke prevention. Only in this way can we spend this summer comfortably and healthily.