Traditional Culture Encyclopedia - The 24 Solar Terms - Children shouldn't wear too many clothes in winter.
Children shouldn't wear too many clothes in winter.
Children wearing too many clothes will reduce their immunity. The child is in the stage of growth and development, and the body is very sensitive to external stimuli. They often feel the change of external temperature and react in time, which can exercise children's nervous system, enhance the activity of immune cells and improve children's resistance and immunity.
If children wear too thick clothes, the body is not easy to perceive the change of external temperature, and can not adjust the physical activities of the body in time to enhance the ability to resist the cold. If immune cells don't move regularly, the body's immunity will decline, so children are rarely frozen in winter, but wearing too many clothes will lead to more diseases.
Wearing too thick clothes for children is not conducive to their growth and development. On the one hand, they need to absorb enough nutrients, on the other hand, they need to supply the absorbed nutrients to various tissues and organs of the body through enough exercise. Children wear too many clothes in winter, which will limit their activities.
We often see some children with bloated clothes and inconvenient movement. When other children exercise, they can only do some slow activities beside them. In the long run, children's blood circulation is not smooth, and oxygen and energy cannot be supplied to all parts of the body, which will lead to stunting. Many children are obese, which has a lot to do with wearing too many clothes and doing too little activity. These are extremely unfavorable to the growth of children.
To sum up, we can see that it is very scientific for the ancients to keep the "three-point cold" for their children. For the sake of children's health, parents should adjust their children's clothes according to the outside temperature in winter. On the basis of ensuring that children are not cold, it is helpful to enhance their adaptability and immunity and promote their healthy growth.
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