What effect does the twenty-four solar terms of the lunar calendar have on the human body? What aspects should the human body pay attention to? Hope to learn.

The normal laws of meteorological changes throughout the year are high temperature in spring, hot in summer, dry in autumn and cold in winter. Under the influence of meteorological changes in the four seasons, all creatures in nature will inevitably change accordingly, which is the natural law of Tibet in spring, summer, autumn and winter. The physiological function of the human body is also adapted to nature. If the metabolism of the body violates this law all the year round, the qi of the four seasons will hurt the five internal organs, that is, "cold in spring, heat in summer, dampness in autumn and typhoid in winter". "Four seasons of Yin and Yang, everything is consistent, the foundation of life and death. If you go against it, it will be a disaster. If you go against it, you will not get sick. It is the Tao. " This further clarifies that human health is closely related to the changes of weather in the four seasons.