What are the methods of psychological counseling?

Psychological guidance, also known as psychotherapy or psychotherapy, means that doctors or others use words, expressions, attitudes or actions to influence patients, so as to adjust patients' emotions and feelings, change their understanding and attitudes towards diseases, help build confidence in overcoming diseases, and achieve the purpose of alleviating illness and restoring physical health.

The basic forms of psychological guidance therapy are: group therapy, individual therapy and behavioral therapy, all of which change the old conditioned reflex and establish normal psychological and new behavioral responses through presentation, guidance and comfort, explanation and encouragement, persuasion and suggestion, systematic desensitization, aversion therapy and self-adjustment.

There are six commonly used psychological guidance treatment methods:

1, psychoanalytic therapy,

2. Supportive psychotherapy,

3. Behavioral therapy,

4. Morita therapy,

5, cognitive therapy,

6, hypnotherapy,

7. Music therapy.