I 17 years old, female, especially afraid of sudden sounds, but also afraid of some sounds I know in advance, such as firecrackers, balloons, thunder, popcorn, classmates. ...

This is a psychological problem, and its causes may be related to the environment in daily life and its own personality and behavior factors. Pay attention to maintaining a good attitude and self-regulation. Phobia neurosis is a kind of neurosis with phobia as the main clinical phase. Patients have strong and unnecessary fear of certain specific objects, accompanied by avoidance behavior. The object of fear may be single or multiple, such as animals, squares, closed rooms, climbing or social activities. Patients know that their reactions are unreasonable, but they are difficult to control and appear repeatedly. The incidence rate is mostly young and old, especially women. The prevalence rate in the general population reported abroad is 77‰, and the average prevalence rate in China is about 2‰. Behavioral therapy Behavioral therapy has a good effect on this disease. Give priority to exposure therapy, and choose or shock therapy as appropriate. Psychotherapy Psychotherapy is the basic method to treat this disease. Commonly used methods are: (1) group psychotherapy; (2) group psychotherapy; (3) individual psychotherapy; (4) Morita therapy Psychotherapists systematically explain the medical knowledge of the disease to patients, so that patients can fully understand the disease, analyze their own causes, seek countermeasures, eliminate hypochondriasis, relieve anxiety and troubles, and break the vicious circle. And explain the treatment methods, so that patients can actively cooperate and give full play to the treatment effect. Individual psychotherapy is psychological consultation for individual patients on the basis of group or group therapy. Advocating Morita therapy conforming to nature is one of the effective methods to treat neurasthenia.