An ancient dance that is very popular recently.

The most popular ancient dances recently are Not Stained and The Wind is Blowing.

"China Dance" is the collective name of China classical dance, China folk dance and folk dance, and also the collective name of China related dance disciplines before subdivision.

China Dance was founded in 1950s, and its basic training combined the training system of ballet, China Wushu, traditional opera and folk acrobatics. With the national characteristics of our country. Turning over is the national art of China's dance, which is manifested in the process of dancing: twisting, tilting, turning, flashing, unfolding, flying and moving. The lateral rotation in the air has also made new progress.

The rhythm of body posture extracted from the body posture class must be infiltrated into the basic training class, and combined and applied in the basic training class from the height of the style, artistic expression and skill nationality of the basic training class, and gradually form an inseparable part of the basic training textbook. For example, the dynamic elements of lifting, sinking, rushing, leaning, containing, rushing and moving run through the action; Requirements for penetrating breathing; The requirements that run through the rhythm characteristics; Pass the requirements of hand, eye, body, method and step.

For example, the opponent's requirements include finger, wrist, elbow, arm and shoulder training; One is the functional quality training of lifting, pulling, pulling and pulling ability and range; One is the artistic quality training of thoughts and feelings.

Only in this way can we show the "spirit, spirit and rhyme" of classical dance and break the tendency of ballet, gymnastics and acrobatics in basic training classes; Only in this way can we change the purely functional and rigid tendency of basic training courses. At the same time, it also solves the problem of combined language, combining body posture with national technology, skills and ability, and quality training.