Why should we eat more radishes and less meat in rainy season?

= An old saying. "Spring covers and autumn freezes". Although everything moistens quietly in rainy season, we should be alert to the phenomenon of "pollen". In fact, Jiangxi is also in this process, and it was more than a dozen times a few days ago. However, from February 18, the temperature dropped sharply and sleet appeared. The temperature drops to 2~3 degrees Celsius, and the continuous spring rain will inevitably cause the temperature to plummet. So be sure to keep warm before and after it rains.

"rain eats six treasures, and good luck never leaves." What does "Six Treasures" mean? Let's have a look. Pay attention to drinking water in rainy season to prevent getting angry in spring. In addition, because the weather changes greatly, in diet, remember to eat less cold and sticky food and eat more peaceful and cool food, which will make you healthy and lucky. Yuliubao, honey, sugarcane, leek, chrysanthemum, yam and radish are all vegetables and fruits suitable for eating more in spring. Remember to eat more if you have something. In early spring, you can eat spicy foods such as leek, Toona sinensis, onion, ginger, parsley and celery to help soothe the liver and regulate qi. But at the same time, we should pay attention to the taste of this kind of food, which is warm and dry, so as to avoid discomfort symptoms such as heat depression, dryness and yin injury, oral ulcer, facial acne, dry mouth and constipation due to overeating warm food.

Sun Simiao, the king of medicine, said: "In spring, it is advisable to be sour and sweet to keep your temper." . In order to avoid the disadvantages of spicy food, protect the spleen and stomach, dispel cold and remove dampness, we can eat more sweets in rainy season, such as radish, cabbage, millet, wheat, crucian carp and yam. Compared with cola, it strengthens the spleen and stomach and makes people have a good appetite and strong energy. It has certain curative effect on hypertension, dysentery, enteritis and hematuria. Very suitable for spring consumption.

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