What is the third stage of the awning?

In some ancient literary works in China, the fifteen solar terms of mango are divided into three periods: the first is when mantis is born, the second is when birds begin to sing, and the third is when the tongue is silent. It means that during the solar term, mantis eggs break their shells due to temperature changes, giving birth to little mantis; Shrike, who likes shade, began to appear in the branches and sing in the shade. On the other hand, the mockingbirds slowly stopped singing because they felt the climate change.

The climatic characteristics of the solar term of awn species are a significant increase in temperature, abundant rainfall and high air humidity. During this period, high temperature weather is frequent, humidity is high and the weather is sultry. Whether in the south or the north, there is the possibility of high temperature weather. In the solar term, the southeast monsoon rain belt in South China is stable, and the south of the Yangtze River enters Meiyu. The northern part of China has not yet entered the rainy season.

Daily life and health care in canopy season

People in China have been paying attention to keeping in good health since ancient times, and what they pay attention to is "keeping pace with the times". Speaking of ears, because the days are long and the nights are short, you should go to bed late and get up early, and pay attention to ensuring adequate sleep. So it is necessary to take a nap at noon to relieve fatigue.

At the same time, we should also pay attention to increasing or decreasing clothes according to weather changes. As the saying goes, "I didn't give that broken fur until I ate the Dragon Boat Festival Zongzi." In the covered season, the temperature will get cold, so pay attention to keep warm and avoid catching cold. During the awning period, the weather is hot, the rainfall is heavy, and the temperature is high and humid. In order to cultivate body and mind, people should have a light diet.

Refer to the above? Baidu encyclopedia-mangzhong