Traditional Culture Encyclopedia - The 24 Solar Terms - What traditional food does Northeast Snow eat? Northeast snow vegetable recommendation
What traditional food does Northeast Snow eat? Northeast snow vegetable recommendation
2. Mutton: winter supplements spring to kill the tiger. Chinese people like to supplement mutton after heavy snow and solar terms, which has the functions of expelling cold and nourishing, invigorating qi and tonifying deficiency, promoting blood circulation and removing blood stasis, and enhancing cold resistance. Mutton can also increase digestive enzymes and help digestion. Eating mutton in winter can be matched with yam and medlar, which is more nutritious.
3. Other foods: In addition, in the heavy snow season, you can eat some warm foods, such as beef, chicken and other meat, and eat more foods that are beneficial to the kidneys, such as cashew nuts, Euryale ferox, yam, ginkgo and walnuts. If you eat too much high-calorie, high-fat food or tonic with strong warming, it will easily lead to internal fire such as lung fire and stomach fire. You can eat more carrots, pears and other foods, which have the functions of moistening the lungs and clearing away heat, nourishing yin and promoting fluid production.
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