Next Wednesday, the solar term of heavy snow is coming. What should I eat in the snowy solar terms?

There are three ways to keep fit in the solar terms of heavy snow: Chinese cabbage, green onions and carrot tassels. Chinese cabbage is rich in crude fiber, which moistens intestines and promotes detoxification and digestion. Carrot tassels can supplement calcium. A serving of cold carrot tassels can completely meet the daily needs of vitamins A and K, 55% of vitamin C, 7% of folic acid and 65,438+00% of calcium and manganese. Scallion is pungent and slightly warm, and has the functions of activating yang, detoxifying and seasoning.