Are there 24 solar terms abroad?

The twenty-four solar terms point out that climate change, rainfall and frost period are the results of long-term observation, exploration and summary of astronomy, meteorology and climate by working people in China, which have a very important and far-reaching impact on agricultural farming and are generally suitable for agricultural activities in the Yellow River Basin.

Twenty-four solar terms are formulated according to the position change of the earth on the ecliptic (that is, the orbit of the earth around the sun), and each solar term corresponds to the climate law formulated at a certain position every time the sun runs 15 on the ecliptic.

Extended data:

Health care precautions in the 24 solar terms:

1, through venting and transferring, you can also eliminate anger and keep your spirit. New scientific research shows that actively thinking about some fun and interesting things will increase the secretion of endorphins and make people feel happy.

2, the liver qi is strong in spring, which relatively affects the digestion and absorption function of the spleen and stomach, so the diet is still light. Green vegetables are the best spring food. Vegetables contain vitamins and trace elements, which can just supplement the lack of winter intake.

3. In winter, human metabolism slows down and yang drops. When bloom is warm in spring, it can just replenish the body's yang. Getting up early to exercise, relaxing muscles and activating collaterals is also one of the ways to maintain the liver.

4. It is advisable to exercise bones and muscles, regulate qi and blood and maintain yang through beneficial cultural and sports activities. Exercise should be gradual, strictly control the amount of exercise, and don't be overtired.

Baidu encyclopedia-24 solar terms