When is the best time to pick apples?

July-September is the best time to pick apples. In northern China, apples bloom from the end of March to April, that is, around Tomb-Sweeping Day every year. Apples will mature in early July, at the latest by the end of September.

Apple eating taboo

1. Don't eat apples at night.

Many people are used to eating apples when they are hungry at night. Apples in the morning are golden, while apples in the evening are rubbish. This is not good for your health.

You can't eat apples right after dinner.

Eating apples after dinner 1 hour can promote digestion. But eating apples just after dinner is not good for digestion.

3, patients with ulcerative colitis can not eat.

Patients with ulcerative colitis should not eat apples raw, especially during acute attack. Because the intestinal wall ulcer becomes thinner and the apple is hard, the stimulation containing 1.2% crude fiber and 0.5% organic acid is not conducive to the healing of the ulcer surface of the intestinal wall, and it is easy to induce complications such as intestinal perforation, intestinal dilatation and intestinal obstruction due to the mechanical action of the intestinal wall.

Nutritional eating method of apple

1. After apple is heated, the dietary fiber pectin in it is softened, and the softened dietary fiber and pectin are more easily used by human body, thus making its nutritional function more perfect.

2. Boiled apples are more suitable for some special people. People who are ill in bed, with imperfect teeth or poor gastrointestinal function can reduce chewing, reduce irritation to the gastrointestinal tract and make intake smoother.

3, the traditional way of eating apples will inevitably feel tasteless after a long time, so boiling apples can change the original flavor and make life full of fun.