Traditional Culture Encyclopedia - The 24 Solar Terms - What should I do if I turn on air conditioning and heating in winter?
What should I do if I turn on air conditioning and heating in winter?
1, because the human body is very sensitive to air temperature and humidity, ventilation can not only dilute harmful gases, but also restore the environment to a certain humidity and gradually restore the self-regulation function of the human body. In a small space (about10m2), it is generally recognized that the best ventilation period is about two hours. If you can breathe 15 minutes in two hours, it is the most environmentally friendly and healthy to keep the indoor air fresh without increasing too much power consumption.
2. The room should be humidified to improve or adjust the dry and wet conditions suitable for people's lives. You can add an ultrasonic humidifier, or drag the floor and ground several times to put more pots of water to evaporate, and create a suitable living environment through manual conditioning.
Extended data:
There are several reasons for this phenomenon:
1. The user has a basic heart and lung disease and is weak, so it is not suitable for living in an air-conditioned environment;
2. Turn on the air conditioner in winter, the room is closed, the air quality is not good, and the oxygen content will also decrease, which makes people feel anoxic-"breathless";
3. It is inevitable that the air conditioner will run for a long time, and it will also affect people's respiratory system. A "dry hygrometer" can be set to monitor the indoor humidity so as to manually adjust the environmental conditions.
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