What kind of chicken stew is used to replenish qi and blood?

Stew chicken soup with red dates to replenish qi and blood.

Stewed chicken soup with red dates can replenish spleen, qi and blood. Jujube can improve human immunity and inhibit cancer cells. Pharmacological studies have found that red dates can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin and protect the liver.

Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells; People who often eat fresh dates seldom suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol into bile acids. With less cholesterol, the probability of stone formation will decrease.

Jujube is rich in calcium and iron, which plays an important role in preventing and treating osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women at the peak of growth and development are prone to anemia. Jujube will have an ideal therapeutic effect on them.

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Other practices of chicken soup:

Efficacy of Coconut Bamboo Chicken Silk Flower Glue Soup: This edible effect can improve physiological function, delay aging, strengthen tendons and bones, prevent and treat osteoporosis, rickets, iron deficiency anemia in women, invigorate qi and blood, promote digestion, tranquilize the mind, and improve symptoms of liver failure, spleen deficiency, qi stagnation and blood stasis.

The efficacy of Ejiao black-bone chicken soup; Hua Jiao is one of the "Eight Treasures" in the sea, which is as famous as bird's nest and shark's fin, and is known as marine ginseng. Rich in collagen, vitamins and trace elements such as iron, zinc, calcium and selenium. Some food experts said that in the past, the elderly would leave some chewing gum for their daughters or daughter-in-law to eat before and after pregnancy.

The effect of bamboo sheng and Hericium erinaceus stewing chicken soup; Edible value. An indispensable nutrient for brain cells. It has good brain strengthening and anti-aging functions. Used for dyspepsia, regulating qi and improving eyesight. Improve immunity and protect liver.

References:

Stewed chicken soup-Baidu encyclopedia