During the Millennium solar term, what should I eat if I am confined to the moon?

Raw materials: pig lung 250g, Cordyceps sinensis 15g, refined salt and monosodium glutamate.

Production: firstly, remove blood stains from pig lungs, clean them and cut them into small pieces. Put pig lungs and cordyceps sinensis into a casserole, add appropriate amount of water and stew the soup. When the pig's lungs are ripe, add a little salt and monosodium glutamate to taste and eat the lungs with soup.

Usage: Take with meals in moderation.

Efficacy: tonifying lung and kidney, relieving cough and asthma.

Zaowumei decoction

Ingredients: 20 grams of jujube, 20 grams of ebony, and appropriate amount of rock sugar.

Production: Wash jujube and ebony, add some water to the casserole, fry it with slow fire into thick juice, and then add rock sugar to dissolve it.

Efficacy: nourishing yin and benefiting qi, astringing sweat.

crucian carp soup

Ingredients: crucian carp 1 strip (about 500g), sweet almond 12g, and appropriate amount of brown sugar.

Production: First, remove scales and gills from crucian carp, remove internal organs, wash, cut into pieces, and cook crucian carp with almonds and brown sugar. After the fish is cooked, you can eat it in soup (you can mix it with soy sauce a little).

Usage: Eat fish and drink soup in moderation.

Efficacy: Yiqi Jianpi, Ziyin Tiaofei.

Fritillaria turtle

Raw materials: live soft-shelled turtle 1 one (about 500 ~ 1 0,000g), Fritillaria cirrhosa 5g, cooking wine, onion, pepper powder, monosodium glutamate and refined salt.

Production: First put the turtle in warm water to make it excrete all urine, then chop off the turtle's head, cut off its internal organs and clean it. Put the soft-shelled turtle in a steaming bowl, add appropriate amount of water, add Fritillaria, cooking wine, pepper powder, shallots, monosodium glutamate and refined salt, and steam over high fire.

Usage: Take with meals in moderation.

Efficacy: nourishing yin and moistening lung, resolving phlegm and relieving cough.

Boiled eggs with radix adenophorae

Ingredients: 50g of Radix Adenophorae, 2 eggs.

Production: Put the eggs in Nansha into a casserole and add water to decoct. After the eggs are cooked, take them out and peel them, and then put them into the medicinal soup to cook for a while.

Usage: Take with meals in moderation.

Efficacy: nourishing yin, reducing fire and relieving pain.

The Millennium solar term is coming. Because the weather is getting colder and colder, the sun is still very hot during the day. If you are a child, you can try the food on it, which is very good for your health ~