What are the dietary taboos of rain and solar terms?

Rainwater solar terms are located around the fifteenth day of the first month of each year. At this time, the rainfall gradually increases an

What are the dietary taboos of rain and solar terms?

Rainwater solar terms are located around the fifteenth day of the first month of each year. At this time, the rainfall gradually increases and the temperature rises slowly, which is a solar term against rainfall. So what? Now, let me introduce you. Welcome to reading.

Dietary taboos of rain and solar terms 1. Suitable: leek, onion, pea seedling, glutinous rice, pumpkin, eggs, fish, etc.

In spring, the constitution of yang deficiency should pay special attention to supporting yang deficiency and nourishing liver yang. However, the liver and spleen complement each other, while nourishing the liver, the spleen and stomach should also be conditioned. "Injury to the spleen and stomach leads to a decline in vitality, and the decline in vitality leads to death." And eat more leeks, shallots, mustard greens, pea sprouts, fennel, celery and shepherd's purse. Warm foods that protect the spleen and stomach from cold in spring, such as glutinous rice, oats, pumpkins, carrots, mung beans, eggs, fish, shrimp, beef and bean products. Porridge is the best food in this season, not dull or stuffy. It can be cooked in stock, mixed with seafood and lean meat, or decorated with variegated Mi Dou and vegetables. Must be harmonious and soft. This is kung fu, delicious.

Dietary taboos of rain and solar terms II. It is advisable to eat flat food.

"Spring cold" is easy to block the internal organs, and it is not easy to eat hot and dry food to "add fuel to the fire". Heat depression makes people "greedy for cold", and if they eat too much cold, they will "seek common ground", which will hurt the viscera and cause imbalance symptoms such as stomach cold, stomach cold and diarrhea.

Therefore, the diet should be moderate, hot meals and hot dishes should be eaten, but it is appropriate to eat warm foods such as peppers carefully and drink less white wine.

Dietary taboos of rain and solar terms 3. Avoid eating: raw onion, garlic, pepper, pepper, white wine, liver.

Spring, summer and March, my hair is getting old. No killing, no taking, no punishment. Eating spicy food can make a difference. However, avoid things that smell cold and will be discouraged. Raw onions, garlic, peppers, Chinese prickly ash and white wine are spicy, but they are strong and spicy, and have the taste of killing people. "synopsis of the golden chamber" "beginning of spring inedible liver" beginning of spring and Yu are not allowed to eat raw onions and seeds of Polygonum hydropiper in the water room, which makes people float to the surface. Don't eat things that sting and hide from time to time. Frogs, snakes, turtles and other hibernating animals.

Dietary taboos of rain and solar terms 4. Eat less: baked, potato chips, biscuits, roasted seeds and nuts, greasy, cold and sour.

Rain doesn't mean more rain. It only means that the temperature rises and the snow turns to rain. It's windy and dry this year, and I often have dry mouth and constipation. Regardless of the hot and cold properties of the food itself, as long as it is fried or grilled, it will become a food that is easy to get angry. Potato chips, biscuits and roasted seeds and nuts are all dry food, and enough is enough. Eat less greasy food, greasy food is not easy to digest and easy to accumulate food, while cold food directly hurts the spleen and stomach. Sour food * * * vinegar, lemon, hawthorn and plum * * * will affect the rise of liver qi, so be sure to touch it less.