What should I do if I always lose my hair in autumn?

1 Normal hair loss When you find that your hair has fallen more than before in autumn, don't worry, most of it is just normal hair loss, also called seasonal hair loss.

In autumn, the temperature is low, the climate is dry, the hair grows slowly, and it is easy to generate static electricity. Static electricity will reduce the moisture in our hair and damage the hair scales, thus reducing the quality of our hair. However, if the hair quality is average, it is forked and knotted, and it is affected by the season, it is easy to fall off a lot.

Note that seasonal hair loss generally does not exceed three months, and the number of hair loss per day does not exceed 100. Observe your hair loss carefully. If it exceeds this number, it is not seasonal hair loss.

2 genetic hair loss hair loss is hereditary. If it is inherited by oneself, it cannot be completely cured, and it can only be covered up by some behaviors such as hair transplantation. People with hereditary alopecia will lose more hair in autumn when the climate is dry.

3 Great mental stress When it comes to autumn, some people always think that it is a season full of sadness. In ancient times, there were poems such as "Autumn is sad and lonely" and "Autumn is sad and evil". In autumn, if you always maintain a sad mood or great mental stress, it will easily lead to endocrine disorders in the body, leading to reduced blood supply to the scalp, hair malnutrition and hair loss.

4 hair cleaning is not timely. In autumn, people usually don't wash their hair every day because they sweat less. However, if the hair is oily, or the hair is soft and prone to dust and oil, if the hair is not cleaned in time, oil and dirt will block the hair follicles, make the scalp pores bigger and bigger, and the hair will gradually loosen and naturally fall off easily.