What are the benefits of stewed mutton?

Mutton contains a lot of protein and trace elements such as calcium, magnesium and phosphorus. When eaten, it can promote the growth and development of the body, help to strengthen the muscles and bones, and stew it for better digestion and absorption.

2, cold and warm

Mutton can help drive away the cold in the body. We can add some pepper and pepper noodles to the stewed mutton to help remove the fishy smell, which will have a better cold-dispelling effect.