What are the cheerleading gestures?

Cheerleading is a popular and popular sport, which integrates group gymnastics, dance, music, fitness and entertainment. It can be divided into street dance cheerleading, jazz cheerleading and skill cheerleading.

Cheerleading is different from aerobics and individual sports and has the same independent sports characteristics as football, basketball and volleyball. It originated in the United States, and spread all over the American NBA, rugby, baseball, swimming, track and field, wrestling and other venues, and has a history of 100 years. It has developed from the initial cheering activity of American football to a worldwide sport, which is loved by people all over the world.

Cheerleading common hand types:

1, close type: five fingers are straight and close to each other. The thumb is slightly bent and the knuckles are attached to the index finger.

2, separated: the five fingers are forced to straighten and fully open.

3, ballet hand type: five fingers slightly flexed, the last three fingers together, slightly adducted, thumb buckle.

4. Boxing style: fist clenched, thumb outward, knuckles bent and close to the index finger and middle finger.

5, standing palm type: five fingers straight, palm forcibly upturned.

6, Spanish dance hand type: five fingers force, little finger, ring finger, middle finger bend from the metacarpophalangeal joint in turn, thumb slightly buckled.

Refer to the above? Baidu encyclopedia-cheerleading team