Beginning of spring is the first solar term in a year, and beginning of spring means the revival of everything, and a vibrant spring is coming. Here is a detailed introduction to the spring of the eld

Beginning of spring is the first solar term in a year, and beginning of spring means the revival of everything, and a vibrant spring is coming. Here is a detailed introduction to the spring of the elderly. In spring, we should eat less irritating food and indigestible food, such as glutinous rice and dough, and eat more light products. If you have symptoms such as chest tightness, phlegm and saliva congestion, throat discomfort, dizziness, etc., you can use chrysanthemum, dried tangerine peel, burdock, licorice and a little salt instead of tea to soak in water, which can clear the liver, improve eyesight, promote digestion, and maintain smooth defecation.