What's the date of Hanlu (20 19)?

Cold dew is an important solar term in autumn. Here, the climate will be different. What month is it now? What are the characteristics of 20 19 cold dew solar terms?

What's the number of cold dew? 20 19.

Specific time: 20654381October 8th 65438+22: 05: 32+September 2009 10.

When the cold dew is in the solar term, nail-punching. The longitude of the sun is 195. After that, the weather will gradually turn cold, and the dew in the morning is also cold, so it is called cold dew.

What is the date of cold dew in 2020?

The specific time of cold dew in 2020: August 22nd, lunar calendar, 20201October 8th 13:55:07.

The specific time of 202 1 cold dew is: 1 year109:38:53 on October 8, the third day of the ninth lunar month.

The specific time of cold dew in 2022: 65438+1October 8 15:22: 16, September 2022 13.

The specific time of cold dew in 2023: August 24th, 2023, 65438+1October 8th, 2 1: 15:23.

The specific time of cold dew in 2024:1October 8 12:59:43, the sixth day of the ninth lunar month in 2024.

The specific time of cold dew in 2025:1October 8 18:40:57, and the lunar calendar in August 2025 17.

The specific time of cold dew in 2026: 65438+1October 8th 65438+August 28th, 2026 04:28:59.

The specific time of cold dew in 2027:10.8, the ninth day of the ninth lunar month 65438+20: 16:46.

Characteristics of cold dew solar terms

The temperature drops and the dew is colder.

Cold dew is a solar term representing the weather. The most typical climatic characteristics of the cold dew solar term are the drop in temperature, the cold dew, and the possibility of frost in the northern region.

If the Millennium solar term is "dew condensation white", then the cold dew solar term is "dew cold, it will condense into frost".

Hanlu health

1, keep your feet warm.

As the saying goes, "cold dew does not show your feet." The temperature drops after the Millennium, so it is not advisable to expose the skin to prevent the cold from invading the body. You can soak your feet with hot water every night to dilate the blood vessels in your feet, reduce the occurrence of lower limb aches and relieve fatigue.

Chinese medicine believes that the foot is farthest from people's hearts and bears the heaviest burden. In addition, the fat layer of feet is very thin, which has poor thermal insulation performance and is easily affected by cold stimulation. Therefore, keeping feet warm is particularly important.

Step 2 add clothes at the right time

After the cold dew, the weather is cold. Old people, children and citizens with weak constitution should pay attention to cold and warmth, and gradually add clothes.

As the saying goes, "Spring covers the autumn". Moderate exposure of cold dew to some wind is beneficial to improve the cold resistance of skin and nasal mucosa, but the elderly and people with various chronic diseases should pay attention to cold and warmth to prevent "freezing" illness.

Suggestion:

Don't change clothes too quickly when changing seasons. It is best to match the thickness to keep warm. At the same time, first-aid drugs should be prepared at any time to prevent sudden diseases such as asthma, stroke and myocardial infarction caused by sudden drop in temperature.

3. The salt is late.

Cold dew is beginning of autumn with alternating cold and heat, and autumn dryness is troublesome. The best way to deal with autumn dryness is: "salt water in the morning and honey soup at night."

Drinking salt water during the day and honey water at night can not only replenish water, but also do health food therapy to prevent constipation caused by autumn dryness. Taking honey often in autumn can also moisten the lungs and nourish the heart.