Brief introduction of Yang Li's health wisdom

This book interprets the Book of Changes from the perspective of health preservation. The author, Professor Yang Li, is a scholar who has studied the Book of Changes and Huangdi Neijing for decades. Professor Yang Li combines the Book of Changes and Huangdi Neijing in one furnace, communicating with China and foreign countries, integrating ancient and modern times, and uncovering the secrets of the health wisdom of the Book of Changes layer by layer. These health care wisdom include harmony between man and nature, moral health care, psychological health care, geomantic health care, room health care, guidance health care, meridian health care, viscera health care and so on, covering all aspects of the essence of China health care culture. What is particularly commendable is that Professor Yang Li has also taught many effective and simple health-keeping secrets and skills in the Book of Changes, such as health-keeping guidance for the 24 solar terms, pressing special-effect acupoints, playing with five birds and ten birds, having a baby's breath and swallowing body fluids.