Does it matter if you sleep for four or five hours every night?

Does it matter if you sleep for four or five hours every night? That's because your sleep is short: this kind of person sleeps about four to five hours a day. If they are allowed to sleep for seven or eight hours, they will definitely not be able to sleep. Although these people slept for a short time, they were still full of energy the next day. This is the characteristic of short sleep type. Judging whether you have insomnia depends on the state of the next day. As long as you don't feel sleepy the next day, it's not insomnia. It is not good for the liver, memory will decline, and it is not good for the internal organs, which detoxify during sleep.

Some women sleep about 12 hours at night, while others sleep about 8 hours. Sleeping for about 4 5 hours a day like you is neither good nor bad. I think your health has been affected. If this goes on, you will often not see the sun on all fours, be afraid of eating and drinking, and so on.

Please accept it, thank you!

My husband plays computer for four or five hours every night and I sleep next to him. Does it matter? The noise generated when the computer is working and the sound of fingers tapping on the keyboard and mouse, including the light on the screen, will have a certain impact on the quality of sleep for a long time and do some harm to the body.

Does it matter if the new car idles for five hours? This must have an impact. If you idle in place for a long time like this, the car will easily produce carbon deposit.

Problems that are easy to occur: First, the three-way catalytic converter is damaged and should be inspected in the 4S shop; Second, it is easy to cause more carbon and colloid in the engine combustion chamber, throttle and nozzle.

Playing games with headphones for four or five hours every day will affect your ears? Of course there will be

Headphones have a great influence on hearing.

The radiation is very serious

The recognition of the sound behind will be weakened, that is, it is not easy to hear the sound behind.

Does it matter if you only sleep for 5 hours the night before the college entrance examination? The college entrance examination is a popular physical examination, not very strict. Not sleeping the night before will not have much impact on the physical examination results. Don't worry, even if it has an impact, you can apply for a review. Good luck!

Sleeping only five hours at night will definitely affect the next day, but it depends on the situation. If you sleep for five hours, it's just an ordinary day. But generally 5 hours is less, and you may be a little tired the next day. If you engage in activities to keep people active, it should have little impact. If you need to calm down and think, you may lose your concentration and turn your head. At this time, you can improve your state by exercising, drinking a cup of coffee or taking a nap.

Does sleeping in the morning and sleeping at night affect height? Hello, I'm glad to answer your question. It doesn't have much influence on your height, but it's not a good rule of life. The best sleep time for Kenichi is from 10 to 6 am. If you are satisfied with my answer, please comment.

Does it matter if the iphone7 continues to charge for four or five hours after it is fully charged? First, in your case, charging for a period of time has little effect on your mobile phone. Don't worry too much.

Second, the iphone7 can be fully charged for the first time, and it doesn't need to be fully charged for 8 hours to activate the mobile phone battery, because the iphone7 uses a lithium battery.

Third, under normal circumstances, it takes 4-5 hours for the iphone7plus to be fully charged. It is recommended that you use the original charger.

Fourth, iphone7 charging precautions:

1, with original charger.

2. It is unnecessary to charge the iPhone 7 for the first time 12 hours, but remember to charge it at the first screen prompt 10%, and don't run out of power.

3. After that, you can charge at any power without waiting for the power prompt to be too low.

Does it matter if Toyota runs for five hours on the 120 highway after 800 kilometers? The technical improvement of the new model is much smaller than the appearance, and there is nothing wrong with the whole car. Pay attention to the fuel consumption reports in the forum for a period of time, which are basically at a very low level, basically around 6, automatically within 7, and long-distance can be controlled within 6. The fuel consumption of the new Santana 1.4 can be basically controlled within 6.5 compared with the Volkswagen at the same level. All fuel consumption is not as low as officially reported, but the price can be compared with the Volkswagen. If the new Fit goes on the market next year, there will be something to watch! Oh, one more thing, the space is much bigger than polo, but it doesn't look much bigger. I have to admire the Japanese car-making technology, and now the monthly sales volume has reached tens of thousands. If the plot of China people is removed, it is more advantageous to be dazzled as a young person, and the back row of the whole department can be laid down in proportion, which is practical and makes me look good. After the running-in period, it won't have any impact. thank you