Can pregnant women drink Amomum villosum crucian carp soup?

Amomum Carassius auratus soup is a good helper for pregnant women and mothers. It is not only a delicious food, but also can ensure the nutrients needed by the baby, and has the functions of warming the middle warmer and lowering the qi, diuresis and promoting lactation. In a word, drinking Amomum villosum and crucian carp soup often is of great benefit to pregnant women.

Amomum villosum crucian carp soup is rich in nutritional value. Every100g of meat contains protein13g, fat 1 1 g, and contains a lot of minerals such as calcium, phosphorus and iron. The protein contained in it is of high quality, comprehensive in amino acids and easy to digest and absorb. Contains a small amount of fat, mostly composed of unsaturated fatty acids; Compared with other Tang Zhong, Amomum villosum decoction has higher sugar content and is mainly composed of polysaccharides. The medicinal value of Amomum villosum crucian carp soup is also high. Its nature is flat and sweet, and it enters the stomach and kidney, which has the effects of harmonizing middle energizer, tonifying deficiency, removing corpse, warming stomach and nourishing middle energizer.

Benefits for pregnant women: Amomum Carassius auratus soup contains omega-3 fatty acids, so drinking Amomum Carassius auratus soup can reduce the incidence of depression during pregnancy, and it is rich in vitamins and high-quality protein, which can make expectant mothers moisturize their skin and maintain a good complexion; Drinking Fructus Amomi Carassius auratus soup in the second and third trimester is helpful for postpartum milk secretion, and can also improve blood circulation and relieve varicose veins.

Benefits to fetus: Amomum villosum decoction is rich in high-quality protein, vitamins and minerals, and high in unsaturated fatty acids. Drinking Amomum Carassius auratus soup can not only enhance the baby's physique, prevent premature delivery, but also help the development of fetal brain cells.