Can an air fryer make chestnuts?

Yesterday was the Millennium, the fifteenth of the twenty-four solar terms. The Millennium is the turning point from hot to cold. Even in the south, we still obviously feel much cooler in the morning and evening, and the temperature difference between day and night begins to widen.

In the process of changing seasons, we should also prevent autumn dryness and eat more foods that nourish yin and replenish qi. In this season, there is a saying among the people that "eat fruits instead of melons".

Autumn is the harvest season. Speaking of the joy of harvest, I think of full fruits and chestnuts, the king of dried fruits. The way chestnuts laugh is a portrayal of harvest. Chestnut is rich in unsaturated fatty acids and various minerals, and the content of vitamin C is higher than that of tomatoes. Chestnut is known as "ginseng fruit" for invigorating spleen and benefiting qi.

Chestnuts can be eaten raw, fried with sugar, and made into soup. The most attractive thing is sugar frying, which can be found in the snack street. Its attractive fragrance and golden flesh always make people memorable. Sugar-fried chestnuts bought on the street are generally fried with quartz sand in a large iron pot, and the quartz sand inside is reused. In fact, we can cook sugar-fried chestnuts at home, which is convenient, clean and hygienic, and tastes good.