Are there any taboos in the Millennium solar terms?

There are some taboos in the Millennium solar terms, such as avoiding going out to show your body, walking unprepared, avoiding indoor water vapor, avoiding overwork, and not covering the quilt.

1, avoid going out to expose yourself.

In the Millennium, the temperature is gradually decreasing, and people wearing thin clothes can no longer adapt to the changes of solar terms. Because after the Millennium, the temperature will become lower at night, which will easily lead to the body catching cold. In addition, the humidity in the Millennium season is heavy, and if the body is exposed to moisture, it will easily lead to physical discomfort.

2. Avoid being unprepared.

In the Millennium, in addition to avoiding going out to expose yourself, we should also avoid going out unprepared. "Preparation" here refers to the preparation of clothes and cold-proof articles. As the temperature drops, people need to pay attention to the weather changes at any time and prepare enough warm clothes and supplies. Only in this way can we keep our bodies warm and avoid diseases caused by cold.

3. Avoid indoor water vapor

The last taboo refers to avoiding indoor water vapor. In ancient times, people usually dispersed indoor water vapor on the day of Millennium to avoid condensation of water vapor into dew, thus avoiding indoor humidity. In addition, the accumulation of indoor water vapor may also lead to problems such as humidity and corrosion of buildings. Therefore, the ancients would take various measures, such as ventilation and the use of desiccant, to avoid the accumulation of indoor water vapor.

Step 4 avoid overwork

We should also avoid overwork during the Millennium. At this time, people should take a proper rest to supplement the physical strength consumed in summer. At the same time, ensure enough sleep to recharge your batteries and welcome the arrival of winter.

5, avoid not covering the quilt

After the white dew, the temperature drops obviously, so it is not suitable to be exposed to the sun in the morning and evening, especially when sleeping at night. If you don't cover the quilt, it's easy to catch cold and cause diarrhea.