How can the cold dew solar terms prevent asthma and allergies?

1, pay great attention to the weather change at this time. When there is cold air crossing the border, we should take preventive measures in advance and make preparations. Add clothes and quilts in time in late autumn to avoid catching cold. It is best to wear a mask when going out in the morning and evening to reduce the direct stimulation of cold air. When asthma attacks, we can take some traditional Chinese medicines according to the principle of "treating the symptoms in an urgent way and curing the disease in a slow way" to achieve the purpose of relieving asthma, resolving phlegm and relieving the condition. If it is an acute attack, some western medicines mentioned above should be used for emergency.

2. Of course, in addition to weather changes, allergic asthma has another important factor, that is, allergens. The temperature and humidity in autumn are obviously lower than that in summer, the floating dust in the air increases, dust mites also breed everywhere at home, flowers and trees begin a new round of metabolism, and pets at home also begin to change their hair before changing seasons. These are very allergic substances. A few foods often eaten in autumn can also cause allergic symptoms, such as crabs, peaches, mutton, eggs, milk and so on.