How to make up for qi deficiency, how to make up for qi deficiency is effective.

1, Qi deficiency can be treated by diet first, and patients can eat more foods such as jujube, yam, japonica rice, lotus root and Euryale ferox. If qi deficiency impairs yang deficiency, you can also use mutton, leeks, beef and so on. Warm yang and dispel cold, and avoid greasy and spicy food.

2. Secondly, patients with qi deficiency can also choose Atractylodis Rhizoma, Scutellariae Radix, Ginseng Radix, Glycyrrhizae Radix, Poria, etc. Benefiting qi under the guidance of a doctor.

3. Patients with qi deficiency can also do Ba Duan Jin, Tai Chi, yoga, jogging and other exercises every day to enhance their physical fitness. You can go to a professional medical institution to choose points such as Qihai, Zhongshan, Zusanli and Guanyuan for acupuncture or moxibustion to promote the circulation of qi and blood and relieve the symptoms of qi deficiency.