Can I share a room in the autumn equinox of 2022? What should we pay attention to in the autumn equinox solar terms?

Can I share a room in the autumn equinox of 2022?

The autumnal equinox in 2022 is not suitable for sharing a room, which is easy to cause bad influence.

Beginning of autumn belongs to one of the four countries, and it is said that it is not suitable for sex. The ancients believed that due to the changes of seasons and climate, Li Si Zi Si was in a chaotic period. If you have sex in these solar terms, it is easy to damage your vitality and it is not easy to get pregnant and have children.

In addition, people used to think that autumn is a season to recharge your batteries. In order to welcome the arrival of winter, you need to store the essence in your body, and the same room will consume the essence. Moreover, there is a certain scientific basis, because excessive sharing of rooms will really do harm to the health. If you can't recuperate in time, you may not survive the cold winter.

Of course, conditions are getting better and better in all aspects now. These are just old sayings or superstitions. You don't need to trust them completely, but you still need to pay more attention. What should we pay attention to in the autumn equinox solar terms?

First, get dressed.

After the autumnal equinox, the temperature drops rapidly, so keep warm. Pay attention to the local temperature changes at any time, add clothes in time to avoid catching cold.

Second, diet.

After the autumnal equinox, the temperature difference is large, so it is not suitable to eat raw and cold food. You can eat some high-protein, spicy food to warm up (except wine).

Third, the combination of work and rest

During the autumnal equinox, people are easy to get sleepy, so we should pay attention to the good habit of going to bed early and getting up early, and it is best to keep a good sleep for 8 hours. In addition, the elderly should be careful not to stay in bed for a long time.

Fourth, water supply.

After the autumnal equinox, the rain decreased and the air was relatively dry. Although it also has an impact on the human body, it is still necessary to pay attention to replenishing water to the body in time. You can drink more water, eat more fruits and use some hydrating products.