Traditional Culture Encyclopedia - The 24 Solar Terms - Fatten for 1000 days and take a while.
Fatten for 1000 days and take a while.
Fattening means gaining weight and increasing body fat, that is, fat accumulation. This word often has a joking tone. To gain weight is to eat less and eat more meals, but don't increase the amount of food per meal, because most thin people have weak gastrointestinal function, and eating too much at one meal often can't be effectively absorbed, which will increase the burden on the stomach and cause indigestion. You can change the number of meals to four or five times a day.
Raising autumn is a hot summer, people have no appetite, and the food is light and simple. After two or three months, they will be thinner. With the autumn wind, my appetite is wide open. I want to eat something good, supplement some nutrition and make up for the loss in summer. Beginning of autumn is the 13 solar term among the 24 solar terms, and beginning of autumn is on the 7th, 8th or 9th of August every year. On this day, people call it "posting autumn fat". People weigh themselves with hanging scales in early autumn and compare them with those in long summer to test their obesity. Losing weight is called "bitter summer". At that time, people often judged health only by being fat and thin. Of course, if you lose weight, you still need to "make up". The remedy is to "paste autumn fat" and eat delicious food. Of course, meat is the first choice.
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