Is it sunny on snowy days? What are the taboos of heavy snow solar terms?

What should we pay attention to in heavy snow and solar terms?

I. Work and rest

After the heavy snow, you'd better make some adjustments in your work and rest. You can go to bed as early as possible, but don't get up too early. After the heavy snow, the temperature difference between day and night will become larger, and it will be colder in the morning, which is not suitable for outdoor activities. The sun is out and the weather is getting warmer. It is better to go out for activities at this time.

Second, keep warm.

After the heavy snow, the weather will get colder and colder, and there will be a large-scale snowfall in the northern region, so we should pay attention to keeping warm indoors and outdoors, especially the head and feet. However, you should keep warm moderately. If you wear too many thick clothes, it will reduce your cold resistance and make your body worse.

Third, diet.

After the heavy snow, the weather is relatively dry, so we should eat more foods with high water content such as vegetables and fruits, and try to eat less greasy, spicy or high-calorie foods, which are easy to get angry. In addition, you can also drink more water. Supplementing more water can not only moisten the stomach, but also improve the immunity of the human body, but be careful not to drink too much.