Traditional Culture Encyclopedia - The 24 Solar Terms - Pregnant women can also enjoy delicious Chacha melon seeds.

Pregnant women can also enjoy delicious Chacha melon seeds.

The food during pregnancy should be not only delicious, but also healthy. Chacha fragrant melon seeds are not only delicious, but also have multiple benefits waiting for you!

Help digestion

Take a bite after a meal and your digestion will be smoother! Sunflower seeds and watermelon seeds are rich in fat, protein, zinc and other trace elements and vitamins, which not only help digestion, but also enhance your digestive function!

Stimulate appetite

Melon seeds are fragrant, and taste buds wake up instantly! This nerve impulse goes straight to the brain, which promotes the secretion of saliva and gastric juice and makes digestion smoother. Knock on the door before meals to increase appetite; Knocking at the door after a meal helps digestion. A variety of melon seeds mixed, the effect is better!

Healthy and beneficial

Proper diet makes you healthier! Flaxseed oleic acid in melon seeds helps you stabilize blood pressure, lower cholesterol and make you feel more at ease during pregnancy. Sunflower seeds are rich in fatty acids and vitamin E, nourishing the skin, eyes and brain; Watermelon seeds strengthen the stomach, benefit the lungs and moisten the intestines; Pumpkin seeds also have insect repellent effect!

Keep a beautiful smile

Eating melon seeds can not only help digestion, but also promote facial muscle movement, so that you can keep a beautiful smile during pregnancy!