It is necessary to eat noodles on the solstice in summer. Cold noodles, hot noodles and dregs noodles are so delicious.

June 20th of Gregorian calendar, that is, 2 1, that is, 22nd, is the summer solstice among the 24 solar terms. At this time, the sunshine time in all parts of the northern hemisphere reached the longest in the whole year. The solstice in summer is also the highest day at noon in a year.

The solstice of summer is coming, which also indicates that we are slowly entering the embrace of summer. In hot summer, we have no appetite and don't want to eat, so let's eat noodles.

Astronomical experts say that the solstice in summer is the turning point of the sun. After this day, it went back, and the point of direct sunlight moved southward from the Tropic of Cancer, and the days in the northern hemisphere became shorter day by day. There is also a folk saying that eating noodles on the solstice in summer will shorten the day.

Therefore, noodles should be eaten in summer solstice. According to legend, in ancient times, during the summer solstice, there must be activities of offering sacrifices to gods. "Zhou Li Chun Guan" contains: When summer comes, it causes local things. This means eliminating epidemics, years of famine and deaths from hunger. Around the summer solstice, wheat was harvested and new flour entered the market. Therefore, in ancient times, pasta was used to worship God and celebrate the harvest. Pasta was eaten during the summer solstice.

Moreover, noodles are nutritious and contain a certain amount of protein, which is the main source of vitamins and minerals. They contain vitamins B 1, B2, B3, B8 and B9 necessary for maintaining nerve balance, as well as substances necessary for human body such as calcium, iron, phosphorus, magnesium, potassium and copper. So eating noodles can make people live longer, so it is called longevity noodles.

Today, Jinghe Health Management Center shared an article about how to eat noodles, how to eat noodles to prolong life, and what kind of noodles to eat to be healthy. List several bowls of noodles that people often eat, and express their opinions on the rest.

Eating hot noodles in hot summer is called picking pots, which is said to mean ward off evil spirits. Eating hot noodles is to ward off evil spirits. Health experts remind everyone that eating hot noodles in summer also helps to make the body sweat moderately and help to take away the evil of damp heat in the body. In addition, don't forget to drink soup at last, because there are a lot of B vitamins dissolved in the soup during the cooking of noodles, so don't waste them.

Cold noodles are very common in all parts of Shandong, commonly known as water, and there is a proverb, winter solstice and summer solstice when eating noodles in jiaozi. However, you should pay attention to eating cold noodles. Generally, cold noodles are kept at four degrees Celsius for a whole day. After a long time, cold noodles are easy to breed Escherichia coli in the air, and people are easy to have diarrhea after eating them. So eat cold noodles in time.