24 solar terms of rain

Today is 202 1 February 18, Thursday, the seventh day of the first month. Rain, the second of the 24 solar terms. At this time, the temperature rises, the snow melts and the precipitation increases, hence the name rain. People in China always pay attention to health preservation, and people adapt to the weather and recuperate. In the rainy solar terms, the humid atmosphere gradually rises, and dew and frost appear in the morning. Therefore, at this time, the diet should be based on nourishing the spleen and stomach, expelling wind and removing dampness. Waiting for a spring rain to call back a beautiful world, good morning!