What do you mean, it thunders at three o'clock before you hear the sound of insects stinging people?

In China, the autumnal equinox, as one of the important solar terms, has attracted much attention. In ancient China, the autumnal equinox was divided into three stages, that is, the thunder began to stop, the insects began to dry, and the water began to dry. So what do these three stages mean respectively? Then let's see how the old almanac explains the autumnal equinox.

What do the three stages of the autumnal equinox mean? 1. began to hear thunder. The ancients believed that this was because the yang was strong. After the autumnal equinox, the yang is no longer strong and begins to weaken, and the yin turns heavy, so it won't thunder again.

2. "Blank" means fine sand. When the autumnal equinox arrives, the weather turns cold, and the dormant insects begin to drill into the wormhole. When they return to the soil, they will seal their holes with fine sand to keep the cold from entering and prepare for the winter.

3. The water will dry up from the autumnal equinox, and the weather will gradually become drier, so the precipitation will gradually decrease, and there is little water vapor in the air, so the water volume of rivers and lakes will also decrease, and these places will become dry.

The autumnal equinox diet pays attention to 1, and the autumnal equinox weather is dry, so the diet should not be overweight. You should eat more light food and less spicy food, and you can prepare more vegetables and fruits. Regularly supplement water and water-soluble vitamins B and C, and eat more fruits and green leafy vegetables. 2, the weather is cold in the morning and evening, pay attention to keep warm. It's best to eat more warm food to keep warm and avoid catching a cold, such as lotus seeds and wax gourd. 3. If you sweat a lot, you can add more light salt water to your body. 4, balanced nutrition, eat more soy products and coarse grains, mainly to supply the corresponding calories, protein and vitamins for human functions. At the same time, due to the hot summer, it may lead to loss of appetite and lack of nutrition. At this time, eat more foods rich in fiber.

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