How many ways to eat dried sweet potatoes?

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Sweet potato can be said to be a good thing to prevent cancer, with more fiber and better laxative effect. In winter, a large number of sweet potatoes are on the market, and it is also good to buy and steam them. However, you will always get tired of eating one method, so Bian Xiao will recommend several ways to eat sweet potatoes! Are relatively simple home practices!

Calories of ingredients recipe: 183 (calories)

condiments

Sweet potato right amount

Methods/steps

1

Sweet potato strips: Northeasters like to make sweet potato strips as snacks during the Spring Festival before the Spring Festival. Peel the sweet potato and cut it into strips. When the oil is hot, fry it in a pan until golden brown. After the oil is dried, it is put into a plastic bag and can be eaten at will;

2

Dried sweet potatoes: peeled and sliced sweet potatoes, and then steamed over high fire. When they are cold, put them in the sun to make dried sweet potatoes to eat! You can also cut dried sweet potatoes into strips, but the speed will be slower and drier. If you can buy Shandong sweet potato, it will be very sweet;

three

Baked sweet potato: Do you know that you can make delicious baked sweet potato at home? Yes, as long as there is an oven, just wash and bake the sweet potatoes! Every oven is different, so the time is different, about 30 minutes;

four

Sweet potato balls: peeled and steamed sweet potatoes, cooled and made into balls with a little flour. After the oil is hot, fry it into golden balls in the pot;

five

Sweet potato porridge: Peel and dice the sweet potatoes, wash the rice, put them in a pot and cook until the cooked sweet potatoes are soft and rotten. Come to a bowl of sweet potato porridge in the morning, so warm;