What does Chang Xia eat to reduce fire?

During the long summer solar term, people can choose to eat some foods that reduce fire. The following is what Xiaobian said about what to eat in the long summer to reduce fire. I hope you like it.

What does Chang Xia eat to reduce fire? Watermelon Watermelon is sweet and cold, which is also called folk? Melon? It is the first choice for relieving summer heat and quenching thirst among melons. Someone else? Half a melon a day, what's the calorie? Statement. When heatstroke, fever, upset, thirst or other acute fever occurs in summer, watermelon should be used as an auxiliary treatment. Eating watermelon in moderation does have the effect of nourishing yin and clearing fire, but eating too much will benefit water, hurt yin, cause yin deficiency and fire, and cause a series of symptoms such as dry throat and pain. People with spleen and stomach deficiency and indigestion can't eat too much watermelon, which can easily lead to diarrhea and bloating.

What does Chang Xia eat to reduce fire? Aloe is bitter in taste, cold in nature, and has the function of stopping diarrhea. Aloe vera can remove intestinal and liver toxins and clean blood vessels. Clinically, it is mainly used to treat intestinal heat constipation, malnutrition, moth-eaten, lymph node tuberculosis, scabies, chest diaphragm irritation and so on. Regular use of aloe products can keep body fluids alkaline and keep healthy. Eating enough aloe products every day can also help the body to reduce the absorption of oil in food and achieve better weight loss and detoxification.

What does Chang Xia eat to reduce fire? Honey, nutritious honey can also reduce fire, which is not difficult to explain. Honey itself has the effect of moistening intestines, and with the effect of clearing away heat and toxic materials, it is difficult to get angry. In addition, honey has the magical function of beauty beauty, which is very suitable for female friends to eat.

What does Chang Xia eat to reduce fire? Celery celery is also a cool vegetable, which can clear away heat and detoxify, and celery contains a lot of crude fiber, which can stimulate gastrointestinal peristalsis and is also good for laxative detoxification.

What does Chang Xia eat to reduce fire? Milk Many people think that drinking milk in summer will aggravate it? Angry? It causes irritability, but it is not. Milk not only won't get angry, but also can better detoxify and get rid of anger. Chinese medicine believes that milk is slightly cold, and nourishing yin, clearing away heat and detoxifying can exert strength? To put out the fire? Efficacy, and milk contains as much as 70% water, which can better supplement a lot of water lost by sweating. It should be noted that milk must not be frozen into ice, otherwise many nutrients will be destroyed.

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