Traditional Culture Encyclopedia - The 24 Solar Terms - What food to eat in summer, what to eat in summer?
What food to eat in summer, what to eat in summer?
1, Duck: There is a folk custom of eating duck, which is sweet and cool, and has the effects of nourishing the stomach, promoting fluid production, clearing away heat and strengthening the spleen!
2, sweet and sour lotus root: lotus root has the function of promoting metabolism and relieving fatigue, and has high edible value!
3, herbal tea: herbal tea is still very beneficial in clearing heat, removing fire, digestion and so on!
4. Wine: Summer is the season when grapes are ripe, and the wine in this season has a unique flavor!
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