Three things that Summer Solstice can't do.

What can't I do on the summer solstice?

You can't exercise too much on the solstice of summer!

Summer solstice is coming, the weather is h

Three things that Summer Solstice can't do.

What can't I do on the summer solstice?

You can't exercise too much on the solstice of summer!

Summer solstice is coming, the weather is hot, and human metabolism is accelerated, which is not suitable for excessive exercise. The summer solstice was originally a sunny day. If you exercise too much on this day, it will easily lead to heatstroke, which is not good for your health. Therefore, for everyone's health, it is recommended not to exercise excessively from summer to day.

Three taboos in solstice summer

1, shaving is forbidden in summer solstice.

According to Lu's records, summer is the turn of the year, and the first, second and last hours of the day are called three hours, so people are very cautious in their daily lives, and cursing and shaving their heads are forbidden, which is taboo. The custom of not shaving in the summer of solstice originated from the Qing Dynasty. It is said that shaving on this day will affect people's wealth.

2. summer solstice taboo lies and curses.

The summer solstice is not only one of the 24 solar terms, but also a traditional festival, which is called the summer solstice festival. In the past, on the day of summer solstice, people would worship the gods and ancestors, so in traditional customs, you can't lie and swear on the summer solstice, because it is a solemn thing to worship the gods and ancestors.

3, summer solstice taboo for a long time.

Traditional medicine pays attention to the essence, qi and spirit of the human body, in which qi is the energy to maintain the continuation of life. Nourishing qi helps to improve the quality of life and prolong life. Lying down or sleeping properly from summer to day can strengthen the body, but lying down for a long time is not good for health.