Light snow and the food of solar terms

Xiaoxue solar terms can be eaten: mutton, beef, radish, red beans, cabbage and so on.

1, mutton

Mutton is not only fresh and delicious, but also has high nutritional value. Compared with pork, mutton has lower fat and cholesterol content, but higher protein content.

2. Beef

Beef tastes delicious, mellow and has high nutritional value, but its fat content is relatively low. If you stew beef and carrots in one pot, you won't be afraid of getting fat.

3. Little carrots

White radish is the first warm-up dish in winter. Radish is rich in nutrients, carbohydrates and vitamins.

4, red bean file limb

Red beans are one of the common coarse grains at home. Its crude fiber material is rich.

5. Cabbage

In winter, a large number of Chinese cabbages are on the market. Cabbages in big towns are rich in nutrition, vitamins and calories.

The above contents refer to Baidu Encyclopedia-Beef Baidu Encyclopedia-Mutton.