Spring is the best time to eat Toona sinensis. What should I pay attention to when eating Toona sinensis?

Spring is indeed the best season to eat Toona sinensis. Toona sinensis, a seasonal ingredient, can be eaten fresh in such a short month in spring, so it is the season to eat Toona sinensis, so eat more. Although the vitamin content of Toona sinensis is relatively high, eating more is good for your health, but you should pay attention to eating Toona sinensis: 1, try to eat tender Toona sinensis buds; 2. Be sure to lick the water before making Toona sinensis; 2. Toona sinensis should not be stored for a long time.

The nitrate content of Toona sinensis is low in the initial stage of germination, and the nitrate content is rising with the continuous growth of Toona sinensis buds, so we try to choose the tender buds when choosing Toona sinensis. In addition, if Toona sinensis is not too tender, it must be boiled in boiling water for 30 seconds before eating, which will effectively reduce nitrite and nitrate, while maintaining the green of Toona sinensis. Finally, because Toona sinensis was picked from the tree, the nitrate content increased with time. Toona sinensis must not be stored for too long for its own health.

Having said so much about Toona sinensis, many people will ask how to eat Toona sinensis. Here are two Chinese toon dishes that I often cook.

Toona sinensis scrambled egg material

200 grams of fresh Toona sinensis and 3 eggs? Olive oil 1 spoon? Proper amount of salt

manufacturing process

1. Wash Toona sinensis. After the water in the pot is boiled, put it in the pot and blanch it. Toona sinensis turns from purple to green after blanching.

2. Blanch the Toona sinensis in cold water, chop it into three eggs, and sprinkle some salt on the eggs;

3. Heat the oil in the pot, pour in the egg liquid, stir fry evenly, and see that all the eggs are solidified and cooked. Just put it directly on the plate.

Tofu and ingredients mixed Toona sinensis

How many pieces of tofu does Toona sinensis bud have? A little salt? Sesame oil 1 spoon

3 tablespoons soy sauce

Production steps

1, prepare a pot of boiling water, blanch the cleaned Toona sinensis for 2 minutes, take it out, drain it, and chop it up;

2. Cut the tofu into small pieces, and blanch the tofu for 2 minutes to remove the water control;

3, pour in the right amount of soy sauce and sesame oil and mix well, and a refreshing side dish is waiting for you to do.

The above eating methods of Toona sinensis can be said to be the two most classic eating methods of Toona sinensis. There are other good ways to eat Toona sinensis. Please leave a message to add.

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