What is the Millennium solar terms suitable for eating? What soup to drink in the Millennium solar terms?

1, after the Millennium solar term, the weather turns cold and becomes very dry, and the body will be constipated because of dryness. At this time, you can achieve the effect of health preservation through diet adjustment.

2, Bailu health care pays attention to nourishing with soup. At this time, you can drink more nourishing and hydrating soup to achieve the effect of health care and nourishing. Jujube and ebony soup, lettuce and cauliflower soup, pig lung and cordyceps soup, melon and tofu sparerib soup, kelp and duck soup, lotus seed and lily egg soup are all good choices.